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LifeFlow Services
Trauma Counseling
Hope and Guidance
What we know about trauma continues to expand. It may stem from a relationship, specific event or experience. Each person’s reaction to trauma is unique. Loss of connection to self, others and our bodies are often connected to traumatic experiences.
Hope can seem elusive.
As a trauma professional, I am committed to walking with you on the road to healing. I will work with you to:
· Recognize and name trauma sources
· Learn and utilize practices of mindful somatic attention
· Gain tools for reconnection with yourself and others
· Process emotional pain
· Grow in understanding of how spirituality promotes healing
Please contact LifeFlow for a consultation.
Individual Counseling
Compassionate Care
Are you feeling overwhelmed or stressed by life events or relationship challenges? Unseen? Anxious or depressed? Whatever the challenges you are facing, individual counseling offers an opportunity to acquire tools for healing in a nurturing environment. LifeFlow is intentional about customizing specific interventions to fit your individual needs in the context of connection and safety. Together, we can identify roadblocks, address the root of your struggle and equip you with vital coping tools.
Issues addressed include:
Anxiety
Trauma/PTSD
Relationship Issues
Grief
Depression
Mood Disorders
Self-esteem
Stress Management
Peer Issues
Faith related issues
Depression
ADHD/Behavioral Issues
Marriage and Family Counseling
Guidance & Inspiration
Couples Counseling
Even the best of relationships come up against difficult times. Couples Counseling provides opportunity to attend to the heart of marriage. Using an approach informed by EFT (Emotionally Focused Therapy) we work together to learn essential relational skills and enhance increased trust, commitment and intimacy.
Family Counseling
Stresses of modern life frequently place pressure on families. If you, or a member of your family is experiencing a tough time, Family Counseling provides valuable support. Families attend to patterns of interaction. They learn vital relational skills creating a atmosphere for each member to progress and thrive.
If your marriage or family is facing challenges, please contact LifeFlow to determine if Couples or Family Counseling is right for you.
Therapeutic and Personal Wellness Workshops
Creating Sacred Space for Soul Care
Are you longing to come up for air?
Even when life is going well, it is healthy to pause along the way and breathe. And when our days feel scattered and disconnected it is even more essential to step back and reconnect with our hearts and lives.
LifeFlow workshops invite you to claim the hidden treasures in your story. They foster resilience and invite congruence between values, beliefs, feelings and actions.
Come, cultivate wholehearted living and nourish your soul.
Stay tuned for specific workshop topics and dates.
Workshops and/or retreats can also be provided at your church or organization's location. Contact LifeFlow to customize a workshop or for additional information.